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Anchored in Essence

Healing for the Strong Ones Who Feel Everything.

Logo with an anchor and marine elements, text reads "Anchored in Essence" and includes "ESTD 2024".

You Don't Have to Keep It All Together Alone.

Whether you're a couple trying to find your way back to each other, a family navigating hard seasons, or someone moving through the legal system — you deserve support that sees the whole picture.

At Anchored in Essence Therapy & Consulting, we create a warm, judgment-free space where real healing happens. Through couples therapy, family therapy, therapeutic groups, forensic evaluations, and concierge case management, we meet you exactly where you are — and walk with you toward something steadier.

This isn't about performing wellness. It's about coming home to yourself, your relationships, and your life.

Tireeka Watson, LCSW, ASAM-C

Over a decade of clinical experience supporting couples, families, and justice-involved individuals across Oregon.

📍 Serving all of Oregon via telehealth

My Services

  • Therapy and Counseling for the High-Achieving, Healing, and Human

    For private-pay and insured clients, couples, and individuals seeking healing, clarity, restructure, and any other support that can be lead through therapy.

  • Nature & Outdoor Therapy

    For those who would like an add on to their therapy by being in nature when time permits.

  • Forensic Evaluations, Concierge Case Management, and Discharge Planning

    For attorneys, courts, families, and reentry individuals

  • Supervision for QMHP(a)

    For Qualified Mental Health Associates in need of supervision.

  • Couple and Family Therapy

    For couples and families experiencing a rough patch and in need of restructuring, support, etc.

  • Career Coaching for Social Workers

    For social workers looking to grow, transition, or build upon their skills.

  • Speaking Engagement & Mental Wellness Trainings

    For organizations, schools, agencies, and event bookings.